CALL (607) 286-0674 NOW to Schedule Your Appointment

It Doesn’t Matter How You Got Here, We’re Just Glad That You Did. Soo…

Welcome! You are among friends. We understand what you’ve been going through. We know firsthand the agony of fad diets – munching on celery, drinking diet soda, juicing every vegetable you can find, and forcing down all that fat-free tasteless junk – but still feeling hungry and thinking about food all the time. Being worked hard at the gym by a trainer with the best intentions, but ironically that just made us hungrier. And then comes the frustration, after all that progress, you start re-gaining the weight.

A real food plan…