CALL (607) 286-0674 NOW to Schedule Your Appointment

We give you the Exact Food Lists to Eat & Not To Eat!

PROTEINS with FISH, SHELLFISH, MEAT AND POULTRY, GAME MEAT, and EGGS

HEALTHY FATS/OILS – why the so called healthy oils are not!

VEGETABLES – which ones can you eat?

FRUITS – we tell you the secrets about fruit!

Spices and Herbs

OCCASIONAL INDULGENCES include chocolate!

FREEBIES – Eat all of these you want!!

What SNACKS to enjoy!

Absolute NO – NO’S

How to Eat at Restaurants – it’s easier than you think!

Breakfast This can be the most difficult meal to adjust to but we make it EASY for you!

So there you have it – The New You Weight Loss Program. It’s proven, uses Real Food, has worked for thousands of people and IT WILL WORK FOR YOU.

This program is covered by many health insurance programs especially if you have diabetes, hypertension, sleep apnea, etc.

If your insurance does not pay for the program, we have an affordable monthly payment plan for you!

Cheaper than Medifast, Take Shape for Life, Nutrisystems & Jenny Craig.

Sign up now by calling 607/286-0674 and take the first step towards being the person you’ve always wanted to be.